I have spent many years training under the guidance of some of the industry's leading coaches and IFBB pros such as Neil Hill, Stefan Keinzl, Jean Pierre Fux, Sasan Heirati and Jamie Johal.
I also have the pleasure of training alongside my good friend and top Olympian, Nathan de Asha.
I have invested a lot of time into my education and training and I aim to help others by passing on my knowledge to existing and prospective clients, so they can achieve the best possible results.
I am here to make you feel physically and mentally on a level that you never thought was possible, using an experienced driven, educational and serviced based approach designed to make you feel like a brand new person both on the outside and the inside.
No matter what your profession, no matter what your schedule – we will work a nutrition and training programme to ensure every other aspect of your life thrives.
In addition to Online Coaching and Personal Training, I also compete as a Bodybuilding Athlete, so rest assured that I practice what I preach.
MY goal
My goal is to assist you in transforming your physique, whilst educating you on both nutritional and training principles during the process. I assure that you will not only transform physically but also mentally and have a far greater knowledge of all aspects in health and fitness.
I first started getting coached by Ewan under a year ago. I asked him if he could get me in shape for a holiday and that he did! I enjoyed the training and nutrition so much I stayed on with him and for months did a bulking phase most of which was through lockdown.
During lockdown he gave me great home workouts with the equipment I had, still doing check ins every week and still pushing me to make as much progress as we could with what we had. After lockdown he has added more training techniques, exercises & changed nutrition as and when needed. I have been training since around 16 years old and thought I knew quite a bit, but since being coached by Ewan I have learnt more in under a year than I did in 10 years doing my own.
Jake
I have trained with Ewan now since October of last year. I wanted to get leaner and stronger and knew Ewan had the knowledge to help me achieve my goals. Having Ewan to be held accountable to, makes a huge difference to my mindset and my training. Since starting with him I have learnt there is so much more to lifting a dumbbell and a bar than just actually lifting it, It's absolutely all in the technique. It's not about how heavy you can lift. It really is quality over quantity. His support and knowledge is second to none. The knowledge he has about nutrition and timing of the right foods at the right times is impeccable. When I first started I didn't take any supplements except the odd iron tablet or multivitamin. Now it's a morning ritual and an after workout one too. They have helped my digestive system and made a difference to me too.
